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  2. Jul 18, 2024

Best Foods for Acne: Gut-Based Approach for Skin Health | Dr. Robynne Chutkan

Best Foods for Acne: Gut-Based Approach for Skin Health | Dr. Robynne Chutkan

A poor diet can destroy healthy skin, but a good diet can bring a flawless complexion right back.

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That is the key to Dr. Robynne Chutkan's gut-based approach to treating skin conditions from the inside out. Her method shows that acne, eczema, rosacea, and psoriasis don't have to be treated exclusively with expensive treatments and messy creams.

Dr. Chutkan joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast with tips and for restoring glowing skin and getting rid of unwanted and embarrassing blemishes.

In this episode:

  • Foods that help acne
  • Foods that help eczema
  • Foods that help rosacea
  • Foods that help psoriasis
  • Worst foods for skin health
  • How antibiotics impact the skin
  • How does the gut control skin health?
  • What is a gut-based approach to healthy skin?
  • And more!

Dr. Chutkan is dedicated to incorporating microbial optimization, nutritional therapy, mind-body techniques, and lifestyle changes into her therapeutic approach to digestive disorders.

Dr. Chutkan is a board-certified gastroenterologist, author, longer-serving faculty member at Georgetown University Hospital and founder of the Digestive Center for Wellness. She also hosts The Gutbliss podcast.

More on Exam Room Podcast

Join us Wednesdays at noon ET for a live Q/A with Dr. Neal Barnard!