Best Iodine Sources for Vegans | Doctor’s Mailbag With Dr. Neal Barnard
What are the best sources of iodine in a plant-based diet? Which are the healthiest? Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to answer these questions and many more on The Exam Room™ podcast!
Dr. Barnard also reveals the amount of nutrients lost when a food is processed when Chuck opens The Doctor’s Mailbag!
Other questions answered:
- Do you need more vitamin B12 as you grow older?
- Should you take a vitamin D supplement?
- Can starchy vegetables cause blockage in your arteries?
- At least six more!
If you have a question you’d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.