Skip to main content
Cooking Without Salt, Oil, and Sugar: Ideas and Amazing Flavors | Cathy Katin-Grazzini
A master class in replicating your favorite flavors without adding salt, oil, or sugar to your recipes.
Cathy Katin-Grazzini, food editor of VegWorld Magazine and author of Love the Foods That Love You Back, joins “The Weight Loss Champion” Chuck Carroll to teach the basics of SOS-free cooking, including how to draw out the natural sweetness of fruits and vegetables to eliminate the need for refined sugar.
You will also learn the fundamentals of stir-frying, sauteing without oil, and a ton of other techniques to get you going.
Cathy has phenomenal advice for first-time cooks and lifelong master chefs to take their next kitchen creation to the next level!
