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Dr. T. Colin Campbell: Are All Proteins Created Equally?
Plant and animal proteins are compared head-to-head by Dr. T. Colin Campbell.
The author of The China Study rates the quality of the two protein sources for your health when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. He also explains why the concern about not being able to obtain complete proteins without meat is considerably overblown.
Dr. Campbell then explores protein isolates found in processed foods and why they can be a “mixed bag” for your health. Plus, he discusses why he ranks proper nutrition ahead of exercise and all other mitigating factors as the most critical step to prevent cancer.
Plus, Chuck reports on a study linking red and processed meat with increasing rates of hypertension.
Dr. Campbell will be a keynote speaker at the Fairfax VegFest on April 24. Drs. Neal Barnard and Jim Loomis will also be speaking. Chuck will serve as the emcee.
