Healthy Fat: How Much Is Too Much and Other Fat Facts | Dr. Neal Barnard Live Q&A
This show is all about fat. Which foods contain healthy fat and how much should you be eating?
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
Dr. Neal Barnard, author of Your Body In Balance, examines the role of fat in your diet when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.
- Can healthy fat cause heart disease?
- How does fat affect menopause?
- Can you survive without eating any fat?
- How can you tell whether a fat is healthy?
- And more!
Plus, Dr. Barnard and Chuck talk about a tick whose bite can cause a lifelong allergic reaction to red meat.