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No Meat. No Man Card? Not True, Dude! with Rip Esselstyn | Health All-Stars Series
Learn how to build muscle and keep your manhood running full throttle without eating meat!
Rip Esselstyn, founder of Plant Strong, shows you the way to be stronger and healthier than you've ever been when he joins “The Weight Loss Champion” Chuck Carroll for episode four of The Exam Room Health All-Stars series.
Eating plant-based does not mean you have to check your man card! As Rip shows, not only can you build bigger muscles, you'll also have a much smaller chance of dying of the diseases that kill tens of millions of men every year.
Topics Discussed
- Foods for erectile dysfunction
- Healthiest quality protein sources
- Eating too much plant protein
- Rip’s favorite roasted vegetables
- Best post-workout snacks
- Convincing others vegans aren’t weak
- Plus more!
The Exam Room Health All-Stars Series also features Dr. Michael Greger, Dr. Neal Barnard, Dr. Will Bulsiewicz, Dr. T. Colin Campbell, Cyrus Khambatta from Mastering Diabetes, Dr. Gemma Newman, Dan Buettner from The Blue Zones, and Dr. Alan Desmond. Be sure to catch all the episodes!
