Skip to main content
  1. Exam Room Podcast

  2. Jan 23, 2025

Plant-Based 101: Beef & Chicken Substitutes and More | Dr. Laurie Marbas and Brittany Jaroudi

Plant-Based 101

What are the best meat substitutes? How can you eliminate cheese from your diet?

Subscribe:
subscribe to the exam room on Google play
Spotify

 



Learn how to replace everything from beef to cheddar in this chat with the authors of Plant-Based 101: The Ultimate Guide for Mastering the Plant-Based Diet, Dr. Laurie Marbas and Brittany Jaroudi.

You will also discover why eliminating meat and dairy from your diet can have a dramatic impact on your health and lifespan as the pair join Chuck Carroll on The Exam Room Podcast.

In this Interview
  • Best vegan beef substitutes
  • Best vegan chicken substitutes
  • Best vegan cheeses
  • Diseases connected to meat and cheese
  • Lifespan eating a plant-based diet
  • How to get enough protein
  • Saving money while eating healthy
  • Getting all the nutrients you need
  • Help for GERD
  • And more!

More on Exam Room Podcast

Join us Wednesdays at noon ET for a live Q/A with Dr. Neal Barnard!