Rethinking Olive Oil (Again): All That Fat and Still Healthy? | Drs. Neal Barnard and Josh Cullimore Live Q&A
Olive oil is loaded with fat and calories, but should that stop you from including a healthy dose of it in your diet? New research suggests it is not just good for your heart but can also lower your risk of dying from cancer and other diseases.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to examine the data to discover whether you should forget about the fat and feel good about fueling up on olive oil.
Also on The Exam Room Live, Dr. Josh Cullimore debuts to help answer questions sent to The Doctor's Mailbag.
- Is the fat from dairy heart healthy?
- Why is cheese so addictive?
- What are some healthy vegan snacks?
- Is coconut milk healthy?
- And many more
Chuck also has details about the alarmingly low number of doctors who refer their patients to dietitians and nutritionists.
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