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  1. Exam Room Podcast

  2. Dec 12, 2024

Spices That Heal the Gut | Dr. Will Bulsiewicz

Spices That Heal the Gut | Dr. Will Bulsiewicz

Spices can help restore the gut to optimal health. Whether you're suffering from heartburn, indigestion, bloating, or inflammation, oftentimes relief can be found in your kitchen pantry.

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Gastroenterologist, bestselling author Dr. Will Bulsiewicz shares the most powerful options on The Exam Room LIVE with "The Weight Loss Champion" Chuck Carroll.

Topics Covered
  • What herbs and spices help acid reflux?
  • What are the best herbs and spices to reduce bloating and IBS symptoms?
  • Can peppermint help an upset stomach?
  • What spices help improve digestion?
  • How do ginger, turmeric, cumin, and coriander optimize gut health?
  • What spices reduce gut inflammation?
  • Does black pepper enhance nutrient absorption?
  • And more!

Dr. Bulsiewicz is also the co-creator of Daily Microbiome Nutrition by 38 Tera.

Join Chuck and Dr. Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7!

More on Gut Bacteria

Join us Wednesdays at noon ET for a live Q/A with Dr. Neal Barnard!