Success x2: Fabulous Over 50 and Losing Nearly 200 Pounds!
Want to be fabulous at 50? Cheryl Marshall is proof that age is but a number and inspiring others to make their sixth decade of life their healthiest yet!
Cheryl joins Chuck Carroll to share the epiphany she had following an unexpected loss that led her down a restorative path.
"The Weight Loss Champion" is also joined by fellow health transformer Dennis Jones who lost nearly 200 pounds! A brush with death caused Dennis to end the longest relationship of his life, a love affair with fast food. But as the door to that toxic bond closed a far healthier one opened.
Cheryl and Dennis are also both Food for Life instructors. In fact, Cheryl is among the first to teach the revolutionary Food for Life: African American Culinary Heritage program which is designed to level the health playing field.
Plus, Chuck reports on a study that shows even the simplest tasks can lower the risk of heart disease in seniors.