Elizabeth Gifford

Elizabeth has been plant based for over 20 years.  She is passionate about helping people discover the benefits she has received by eating a whole food plant based diet.  She feels so fortunate to have found this way of eating because she feels so great every day. Elizabeth knows that Food is Medicine.

Over 50 years ago while her father was ailing from heart disease, he asked Elizabeth what he could do to get better.  She had no answer for him.  Today, what she would tell him is to follow a plant-based diet.  This powerful diet is able to prevent and sometimes reverse disease.  

Elizabeth's mission is to let others know today what she wished she could have told her father.  Elizabeth's husband converted to a plant based diet a few years ago in order to harness his own heart disease.  They love the delicious food they enjoy together and enjoy the benefits of extra energy and well-being. 

Elizabeth has a Bachelor's and a Master's degree in education. She is a licensed Food for Life instructor and is certified in Plant Based Nutrition from T. Colin Campbell's Center for Nutrition Studies.  Elizabeth is also a member of the Plant Based Nutrition Support Group that supports her local community and the National Health Association that has been advocating a healthy lifestyle since 1948.