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Sarah Smith

Food for Life Instructor

Sarah Smith

I am the mother of 6 children, married to my best friend and local Podiatrist.  We live in a small town of Oregon. Together we are striving to share information in our community about the benefits of eating a more healthful diet of whole plant foods in order to prevent chronic illness and enjoy a more active, fulfilling and enjoyable life. We believe our bodies are a gift and it is our responsibility to care for them, so we can then bless the lives of others.

I got my bachelors degree in Elementary Education and have a love of learning and teaching, especially young people.  I have a certificate from the T. Colin Campbell Center for Nutrition Studies in the Plant-Based Nutrition Program from ECornell, as well as well as completion of the Nutrition Science course from the Stanford Center for Health Education.  

I enjoy finding wonder and beauty in nature, hiking, gardening, fitness, baking bread, and creating good food in the kitchen.  I also really enjoy working with youth in our community, and a continuous love of learning. Life has so much to offer! 


Serving cities and surrounding areas of Online community and Douglas County, OR

Upcoming Classes

Class

Eat Your Way to Healthier Holidays at Roseburg Foot and Ankle Clinic

Nov 23, 2024  |  2300 NW Stewart Pkwy, Roseburg, OR 97471, US


Contact Sarah Smith