One Healthy World

Revolutionize your health with this exciting new program that provides support from nutrition experts all over the world! You will learn how what you eat can help you improve your blood sugar, lose weight, control blood pressure, and more! And because we are helping to create one healthy world, programs will be available in English, Spanish, and French.

Join us to receive the knowledge, support, and encouragement you’ll need to start your journey to health.

Resource

Episode 6: Fit After 50!

We are living longer these days, and 50 is now the new 30! How does diet help defy the hands of time? What happens to us at 50? Let’s find out with Dr. Neal Barnard as he explains how the foods we’ve been eating for decades have been helping us or slowing us down. He’ll share five practical tips for staying fit after 50. Hint: The diet changes that we need at 50 aren’t really that special! Hosted by Dr. Gemma Newman and “The Weight Loss Champion” Chuck Carroll, this episode features Dr. Barnard, plant-based athlete Dr. Marty Wasserman, and culinary expert Ann Christine with tips for how to fuel up properly to support your workouts!

Season 2 Episodes

Resource

Episode 5: Are some foods better than others for skin health?

Resource

Episode 4: Survivor’s guide after having a heart attack

Resource

Episode 3: How can a plant-based diet help with menopause?

Resource

Can a plant-based diet help with Alzheimer’s?

Resource

Is Fasting Good for Weight Loss?

Season 1 Episodes

Resource

Episode 5: Foods for Energy and Endurance

Resource

Episode 4: Heart Health: Eat to Keep the Beat

Resource

Episode 3: Mediterranean Diet VS Vegan Diet: Which is Best?

Resource

Episode 2: The Power of Nutrition for Cancer Prevention

Resource

Episode 1: Losing Weight and Keeping It Off

Chuck Carroll

Chuck shed 265 pounds by conquering food addiction and devoting himself to a healthier lifestyle! Eight years later, he’s maintaining the weight loss by eating a plant-based diet.

Gemma Newman

Dr Newman has worked in medicine for 18 years and is the Senior Partner at a family medical practice where she has worked in many specialties as a doctor. She is a founding member and ambassador for PBHPUK and a member of BSLM.