Kickstart Your Health

45.3855213, -122.7604629

Juanita Pohl Senior Center
8513 SW Tualatin Rd.
Tualatin, OR 97062
United States

https://www.tualatinoregon.gov/recreation/juanita-pohl-center-0

Class Dates

Power of Your Plate

Wednesday, October 2, 2024 2:00 PM to 4:00 PM

This first class of the Kickstart Your Health series focuses on getting ready to start a low-fat, plant-based diet. Information provided will include what the diet entails, what groceries to purchase, and what a healthful meal will look like.

To register, please call 503-691-3061

Your instructor: Marc Anderson, P.E.

Join the Kickstart

Prevention starts today. Join the 21-Day Vegan Kickstart.

21-Day Kickstart

Get Healthy With Good Nutrition

Food for Life classes teach you how to improve your health with a plant-based diet.

Find a Class

Physicians Committee for Responsible Medicine

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