Food for Life: Diabetes Initiative

This is the first 4 of an 8 class Diabetes Initiative series providing the knowledge, tools, and lifestyle
strategies to help individuals reduce the risk of developing diabetes, and to manage
and even reverse the disease. Classes are intended for those with diabetes,
prediabetes, or a family history or risk factors for developing diabetes, and their
adult family members and loved ones. Each class in the program will feature
nutrition education and cooking demonstrations, and participants will leave with a
selection of affordable and easy recipes they can prepare at home.
Featured Class Topics
Class 1: Introduction to How Foods Fight Diabetes
Class 2: The Power of Your Plate and Grocery Cart

Class 3: Understanding Type 2 Diabetes
Class 4: Designing a Diet for Maximum Weight Control