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African American Culinary Heritage
32.2478836, -90.4166931
Belmont Baptist Church
14011 MS HWY 18
Raymond, MS 39154
United States
Class Dates
Power of Your Plate
Thursday, February 20, 2025 5:00 PM to 7:00 PM
Foods for a Healthy Heart
Thursday, February 27, 2025 5:00 PM to 7:00 PM
Introduction to How Foods Fight Diabetes
Thursday, March 6, 2025 5:00 PM to 7:00 PM
Introduction to How Foods Fight Cancer
Thursday, March 13, 2025 5:00 PM to 7:00 PM
Discuss keys to successfully change one’s eating patterns to achieve optimal health.
Become familiar with The African Heritage Power Plate and explore plant-based meal planning
for the weeks, months, and years to come.
Please email Mrs. Bessie Banger at bessiebanger@att.net to register.
Your instructor:
Charles Smith
