Banana Bread
12 servings
This delicious and simple banana bread recipe tastes great as a snack or part of a filling breakfast!
Ingredients
Makes 12 Servings
- 1 1/2 c (4 large) bananas
- 1 c (202 g) sugar
- 1/4 c (60 mL) nondairy milk
- 1 tsp (5 mL) vanilla extract
- 1 tsp (5 mL) lemon juice or apple cider vinegar
- 1 c (125 g) unbleached white flour
- 1 c (120 g) whole wheat or spelt flour
- 1 tsp (5 mL) baking soda
- 1/2 tsp (2.5 mL) baking powder
- 1/2 tsp (2.5 mL) iodized salt
- 1 tsp (5 mL) cinnamon
- 1/8 tsp (0.6 mL) nutmeg
Directions
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Preheat the oven to 350 F (177 C).
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In a large bowl, mix together the mashed bananas, sugar, nondairy milk, vanilla, and lemon juice.
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In a separate bowl, combine the flours, baking soda, baking powder, sea salt, cinnamon, and nutmeg.
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Add the wet ingredients to the dry and mix together, but don't overmix.
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Transfer to a 9-by-5-by-3-inch (23-by-13-by-80-cm) loaf pan that has been lightly sprayed with nonstick spray.
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Bake for 1 hour (depending on your oven, it could take 10 minutes extra to feel springy on the top).
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Remove from the oven and let the banana bread cool for 10 minutes. Carefully invert and remove the bread. Let it cool completely before slicing.
Nutrition Facts
Per serving (1/12 of recipe)
Calories: 181 kcal
Fat: 1 g
Saturated Fat: 0 g
Calories From Fat: 3%
Cholesterol: 0 mg
Protein: 3 g
Carbohydrates: 40 g
Sugar: 22 g
Fiber: 3 g
Sodium: 227 mg
Calcium: 27 mg
Iron: 1 mg
Vitamin C: 4 mg
Beta-Carotene: 18 mcg
Vitamin E: 0.2 mg