Maple Dijon Green Beans

About the Recipe

Ingredients

Makes 3 Servings

20 green beans, ends trimmed
1 tbsp (15 mL) nutritional yeast
1 tsp (5 mL) Dijon mustard
1 tbsp (15 mL) apple cider vinegar
2 tsp (10 mL) coconut nectar or pure maple syrup
1/4 tsp (1.2 mL) iodized salt
Ground black pepper

Directions

1. Place a large pot of water over high heat, and bring to a boil. 

   
   
   

2. Add the green beans and cook for 2 to 3 minutes. Run the beans under cold water to stop the cooking process. Drain the beans and pat dry, if needed.

   
   
   

3. In a large bowl, combine the yeast, mustard, vinegar, nectar or syrup, salt, and pepper (if using). Whisk until thoroughly combined. 

   
   
   

4. Add the green beans, and toss to coat thoroughly. Let sit for 30 minutes, and then serve.

   
   
   

Nutrition Facts