Red Meat Increases Risk for Colon Cancer

A diet high in red meat increases risk for colon cancer in women, according to a study published online in the International Journal of Cancer. Researchers compared cancer incidence rates for dietary patterns centered on red meat, fish, poultry, or no meat in 32,147 women. Those who consumed red meat were more likely to develop distal colon cancer than those who consumed no red meat. The authors note that higher intakes of dietary fiber, vitamins, and minerals associated with meat-free diets may protect against cancer.