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  2. Oct 13, 2022

Cooking Without Salt, Oil, and Sugar: Ideas and Amazing Flavors | Cathy Katin-Grazzini

Cooking Without Salt, Oil, and Sugar: Ideas and Amazing Flavors

A master class in replicating your favorite flavors without adding salt, oil, or sugar to your recipes.

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Cathy Katin-Grazzini, food editor of VegWorld Magazine and author of Love the Foods That Love You Back, joins “The Weight Loss Champion” Chuck Carroll to teach the basics of SOS-free cooking, including how to draw out the natural sweetness of fruits and vegetables to eliminate the need for refined sugar.

You will also learn the fundamentals of stir-frying, sauteing without oil, and a ton of other techniques to get you going.

Cathy has phenomenal advice for first-time cooks and lifelong master chefs to take their next kitchen creation to the next level!

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