Introduction to How Foods Fight Cancer

This class helps participants to make the critical connection between diet and the risk of developing various forms of cancer.

With a focus on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development. The class features an interactive, hands-on cooking session of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home. 

The intended audience for this series includes cancer survivors and their family and friends as well as individuals looking to prevent cancer. Classes are not meant for individuals currently undergoing cancer treatment.

NOTE: When registering online at the link provided (registration opens July 17th), you will need to choose the Glenville Branch of the Schenectady Public Library.