Understanding Type 2 Diabetes

This class introduces you to the latest research, tools, and lifestyle strategies that can help you reduce your risk of diabetes, and to manage and even reverse the disease. 

This is the third of four consecutive Tuesday classes from The Food For Life Diabetes Initiative Series. Each class stands on its own merit so you can sign up for one or all. 

Understanding Type 2 Diabetes is not only intended for those with diabetes, prediabetes, or a family history, as anyone can benefit from learning about healthy eating choices. The class features a video about nutrition education and a cooking demonstration. Participants will leave with resources and several affordable easy recipes that can be prepared at home.

The Featured Class Topics for this series: 

1. Introduction to How Foods Fight Diabetes
2. The Power of Your Plate and Grocery Cart
3. Understanding Type 2 Diabetes
4. Designing a Diet for Maximum Weight Control

For more information please call Paul Turcotte at (617) 620-6459, or email paul [at] newearthpartners.com.