The Power of Food for Cancer Prevention & Survival

Relish is proud to partner with local PCRM instructor Elaine Jumes to bring the award-winning Food For Life program to Sheboygan. This series of classes provides excellent resources to learn how to use food and plant-based nutritional tools to reduce your weight and regain control of your gut health and blood pressure.

Understand how to prepare cancer-fighting meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight. Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting.

This series will be offered on 6 consecutive Thursdays this winter. By purchasing the entire series, you will have a seat reserved in each of the individual classes.