Healthy Planet, Healthy You! Earth Day & Diabetes Prevention

PCRM Food For Life Class: 

Healthy Planet, Healthy You! 
Earth Day & Diabetes Prevention
 

Sunday
April 13, 2025

5pm Pacific
6pm Mountain
7pm Central
8pm Eastern

In our April Food for Life class, we will focus on How Foods Fight Diabetes with fast, easy recipes that take excellent care of our bodies & our precious Mother Earth. 

Join us for fun in the kitchen as we learn how to quickly whip up delicious earth-friendly dishes to prevent, and possibly even help reverse, insulin resistance and Type 2 Diabetes. 

 

ABOUT PCRM FOOD FOR LIFE HEALTHY BASICS SERIES: 
Improved lifestyle, especially healthful dietary patterns, need not be reserved for those in a particular income, social status, gender, sexual orientation, or racial demographic. 
Eating healthfully can be less expensive than diets fueled by seemingly inexpensive processed products, fast-food products, or nutrient-poor products. 
The savings can happen in the short term and certainly in the long term, measured not only by dollars but also in quality of life.
Food for Life: Healthy Basics is designed to support people on their journeys to improved health. 
It is also well suited for people who are on a low income or limited budget, like college students.
It even can be useful for frequent travelers who will have to prepare meals in lodging without full kitchen amenities.

Our Healthy Basics Series is focused on addressing common social determinants of health that affect people, including: 

• Accessibility 
• Affordability
• Ease of Preparation
• Quick Turnaround
• Simplified Directions
• Cultural Representation
• Transportation Limitations

Free PCRM Food For Life Class:
Everyone who attends our Free PCRM Food For Life Classes agrees to complete & submit their PCRM Food For Life Class Survey at the end of our class.

Thank You!
Your kind support of our PCRM Food for Life program is greatly appreciated.