About the Recipe

39 Calories · 1 g Protein · 1 g Fiber
Sauce/Dressing/Topping

Ingredients

Makes 24 Servings

1 cup (4 1/2 ounces/128 grams) raw unsalted sunflower seeds

1 1/4 cups (10 ounces) water

2 tablespoons maple syrup

1 tablespoon apple cider vinegar

1 tablespoon lemon juice, or juice of 1/2 lemon

3/4 teaspoon sea salt

Directions

Add everything to a blender and blend until smooth and creamy.

Nutrition Facts

Per serving:
Calories: 39
Fat: 3 g
Saturated Fat: 0 g
% Calories From Fat: 65%
Cholesterol: 0 mg
Protein: 1 g
Carbohydrate: 2 g
Sugar: 1 g
Fiber: 1 g
Sodium: 74 mg
Calcium: 7 mg
Iron: 0 mg
Vitamin C: 0 mg
Beta-Carotene: 2 mcg
Vitamin E: 2 mg

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