Sweet Potato Hash

About the Recipe

Ingredients

Makes 4 Servings

2 lb (900 g) sweet potatoes, peeled and cut in 1/2-inch (1.3-cm) pieces
1/4 c (60 mL) low-sodium vegetable broth
3 garlic cloves, minced
1 small onion, chopped
1 small red bell pepper, chopped
1 small green bell pepper, chopped
1 tbsp (15 mL) sweet paprika
to taste Iodized salt
to taste freshly ground black pepper

Directions

1. Place sweet potatoes in a large saucepan and cover with water. Simmer for about 15 to 17 minutes until tender. Drain and set aside. 

   
   
   

2. Heat broth in a large skillet over medium heat. Cook garlic, onion, and bell peppers for about 4 minutes.

   
   
   

3. Add paprika, salt, and black pepper and continue to cook for 5 minutes, until vegetables are soft. Add the sweet potatoes and cook to heat through. Add additional salt or pepper to taste if needed.

   
   
   

Nutrition Facts