National Diabetes Program

Our weekly support groups meet on Tuesdays at 12 p.m. ET. Each session will include informational presentations, interactive polls, recipe ideas, Q&A with registered dietitians, and success stories.

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Support group topics:

• Weight Management Without Calorie Counting
• Complete Nutrition: Where to Find the Nutrients You Need
• Meal Planning and Batch Cooking
• Fiber: What’s the Big Deal?
• Discovering Dairy Alternatives
• Digestive Health: What’s Gut Got to Do With It?
• Navigating the Pit Falls of Fad Diets: Paleo, Keto, Mediterranean, and More
• Breaking the Food Seduction and Turning Off Cravings
• Holiday Meal Planning Tips and Tricks

Support group dates:

• Dec. 3 – Feb. 11 (excluding Dec. 24, Dec. 31)
• Feb. 25 – April 22

*all are welcome to join at any point during each support group series, no need to wait until the beginning of a new series.

Featured Presenters

Interested in learning even more about plant-based cooking? Join a Food for Life class!